Check out 5Rhythms dance coach Jonathan Horan talking about the power of possibilities in this new "Great Lesson" video. See what's possible!
Did you know that you perform at a much higher level when you are relaxed than when you are tense and tight? So the question remains: how do we relax the body fully? Check out this new video with author, executive coach and martial artist Richard Strozzi-Heckler. See what's possible!
Do you ever feel rushed? Pressured by time? Always racing from one thing to the next? How do you find a state of calm amidst this constant busyness? Watch this new video with master teacher Robert Gerzon, author of the must-read book "Finding Serenity in the Age of Anxiety." See what's possible!
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