Thursday, December 30, 2010

The Power of the Right Questions

As the dawn of a new year approaches, check out this great article by Noah St. John on the power of afformations. St. John tells us how achieving our goals starts with asking the right questions.

Here's the article... enjoy!

"Right now, many of us are questioning ourselves: 'Am I doing the right thing? What happened to my 401K? Will I have any money left by next year?'

Me too. And about a billion other people.

These questions are perfectly natural in times like this. The good news and bad news about questions is that they contain assumptions, and not all of our assumptions are even close to being true (especially now).

That's why the wrong questions can have a disempowering effect on us, when what we really need is to be empowered.

What if you could ask an empowering question instead?

'Why do I have so much?'

Try it. Ask yourself: 'Why do I have so much?'

Do you know what your brain is doing right now? Searching for a positive answer to that question!

You create your life in two ways: by the statements you say to yourself and others, and by the questions you ask yourself and others. That's why I named it The Afformations Method. Here are the 4 steps to create empowering Afformations that change your life:

Step 1: Ask yourself what you want.

You can use a goal you've previously written down, or start from scratch. You decide.

Let's use Brandon from Utah as an example. Brandon was an insurance salesman who'd spent more than $30,000 on every "how to succeed" program out there, but was still struggling financially. For his goal, he wrote: "I want to be all I can be in life."

Now, the breakthrough step...

Step 2: Form a question that assumes that what you want is already true.

Your life is a reflection of the subconscious assumptions you make, which are often formed by disempowering questions. That's why Step 2 of The Afformations Method is to immediately change your communication with the world inside yourself, by asking empowering (rather than disempowering) questions.

For this step, Brandon began afforming: 'Why am I allowed to be, do, and have all that I really want in life?'

Step 3: Give yourself to the question.

The point of Afformations is not to find "the answer", but to ask better questions. That's because, when you ask better questions, your mind automatically begins to focus on what you have instead of what you lack.

Once Brandon began to afform what he wanted, his mind automatically began to search for better answers. Because of this change of focus, he started thinking about his life differently. He started to see opportunity, where before he'd only seen obstacles.

Which brings us to Step 4 of The Afformations Method -- the one you must do to get optimum results...

Step 4: Take new actions based on your new assumptions about life.

Even though Brandon had spent thousands of dollars on "how to succeed" programs, he subconsciously assumed they wouldn't work for him. So they didn't.

After hearing about Afformations, he realized that this was the very thing keeping him from what he really wanted. So he began to take new actions based on his new Afformations.

He began calling more people. He followed up with more confidence. By focusing on what he had instead of what he lacked, positive results naturally followed.

Once Brandon followed the four steps of The Afformations Method, his sales tripled in 30 days. In less than nine months, his income increased 560 percent and he was named Agent of the Year.

When you use Afformations, you form empowering questions that immediately change your subconscious assumptions about life and your relationship to it, which naturally changes your results.

Omar, a car salesman, had been selling only one or two cars per month and making less than $400 a month in commissions. Then he heard about Afformations and started afforming, 'Why am I so successful at selling cars?' In the next 2 days, Omar sold four new cars, three used ones, and earned more than $1,800 in commissions in just 48 hours.

Using Afformations, you can take conscious control of your subconscious assumptions, stop asking disempowering questions and start asking empowering ones. No matter what's going on in the economy, now you can change the questions, change your results, and change your life."

* * *

Noah St. John, Ph.D. is the author of The Secret Code of Success: 7 Hidden Steps to More Wealth and Happiness (HarperCollins) and inventor of The Afformations Method.

Wednesday, December 29, 2010

The Great Lesson teaser video

Check out this teaser video for The Great Lesson movie. It features master teachers Bruce Lipton and Sean Brawley. More videos coming soon:

Thursday, December 23, 2010

The Mexican Fisherman

Check out the inspiring story of The Mexican Fisherman:



The American investment banker was at the pier of a
small coastal Mexican village when a small boat with
just one fisherman docked.

Inside the small boat were several large yellow fin tuna.
The American complimented the Mexican on the quality
of his fish and asked how long it took to catch them.

The Mexican replied, "Only a little while."

The American then asked, "Why didn't you stay out longer
and catch more fish?"

The Mexican said, "With this I have more than enough to support my family's needs."

The American then asked, "But what do you do with the rest of your time?"

The Mexican fisherman said, "I sleep late, fish a little, play with my children, take siesta with my wife, Maria, stroll into the village each evening where I sip wine and play guitar with my amigos, I have a full and busy life."

The American scoffed, "I am a Harvard MBA and could help you. You should spend more time fishing; and with the proceeds, buy a bigger boat: With the proceeds from the bigger boat you could buy several boats. Eventually you would have a fleet of fishing boats. Instead of selling your catch to a middleman you would sell directly to the
processor; eventually opening your own cannery. You would control the product, processing and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then Los Angeles and eventually New York where you will run your ever-expanding enterprise."

The Mexican fisherman asked, "But, how long will this all take?"

To which the American replied, "15 to 20 years."

"But what then?" asked the Mexican.

The American laughed and said that's the best part. "When the time is right you would announce an IPO and sell your company stock to the public and become very rich, you would make millions."

"Millions?...Then what?"

The American said, "Then you would retire. Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siesta with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos."

Happy Holidays from The Great Lesson movie!

Friday, December 17, 2010

Living Every Day Like Its Your Last

Enjoy these inspiring words from Paulo Coelho's novel Veronica Decides to Die

"I feel like starting to live again, Eduard. I feel like making the mistakes I always wanted to make, but never had the courage to, facing up to the feelings of panic that might well come back, but whose presence will merely weary me, since I know I am not going to die or faint because of them. I can make new friends and teach them how to be crazy too in order to be wise. I will tell them not to follow the manual of good behavior but to discover their own lives, desires, adventures, and to LIVE. I will quote from Ecclesiastes to the Catholics, from the Koran to the Muslims, from the Torah to the Jews, from Aristotle to the atheists. I can use my experience to give lectures about men and women who knew the truth about this existence of ours and whose writings can be summed up in one word: LIVE. If you live, God will live with you. If you refuse to run his risks, he will retreat to that distant heaven and be merely a subject for philosophical speculation. Everyone knows this, but no one takes the first step, perhaps for fear of being called insane. At least, we haven't got that fear, Eduard. We've already been inmates of Villete."

Saturday, December 11, 2010

Mindful Adventure

Check out this inspiring article on "mindful adventure" by adventure consultant and yoga teacher Matt Walker.

Walker writes about everyday adventures and how we don't have to travel to the edge of the earth to discover new adventures. They are available to us right here, right now: "To live life to the fullest, bring a sense of adventure into every moment. It's easy to see some endeavors as adventurous: climbing a mountain, mastering an arm balance, traveling the world. But adventure is about being courageous and passionate in all aspects of your life, work, and relationships."

Enjoy the Yoga Journal article!

Yoga and Climbing | Adventure with Matt Walker | Yoga Journal

Monday, December 6, 2010

The Power of Touch


This is a picture from an article called “The Rescuing Hug”. The article details the first week of life of a set of twins. Apparently,
each were in their respective incubators, and one was not expected to live. A hospital nurse fought against the hospital rules and placed the babies in one incubator. When they were placed together, the healthier of the two threw an arm over her sister. The smaller baby’s heart rate stabilized and her temperature rose to normal.

Let us not forget to embrace those whom we love.

Happy Holidays from The Great Lesson movie

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