Check out this inspiring article on "mindful adventure" by adventure consultant and yoga teacher Matt Walker.
Walker writes about everyday adventures and how we don't have to travel to the edge of the earth to discover new adventures. They are available to us right here, right now: "To live life to the fullest, bring a sense of adventure into every moment. It's easy to see some endeavors as adventurous: climbing a mountain, mastering an arm balance, traveling the world. But adventure is about being courageous and passionate in all aspects of your life, work, and relationships."
Enjoy the Yoga Journal article!
Yoga and Climbing | Adventure with Matt Walker | Yoga Journal
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